Anna is an experienced Homeopath and Naturopath of more than 20 years. During this time she has explored many modalities than can help restore health and well being in a natural safe way, including spiritual healing .

One of her most loved modalities is the classical approach to homeopathy.

Homoeopathic Remedies for Anxiety and Anticipation.

These remedies can help the normal worry and panic about public speaking, taking exams, flying, and attending interviews. Rescue Remedy can be used as well. You need the help of a homoeopathic practitioner to treat chronic fears and anxieties


You may feel terror, fright or even a fear of death. You “know the plane is going to crash and nothing will save you”. Usually accompanied with great thirst and restlessness, sleeplessness and a panicky feeling.

Arg nit:

Panic and fear of heights, or being “closed in”. Hurried impulsive feeling, dread of ordeals , Can have loud belchings, or emotional diarrhoea, all made worse from sugar.

Ars alb:

Oversensitive and fastidious, has restless anxiety, going from place to place. Fears to be on their own, so craves company. Needs reassurance. Worse at midnight.


Anxiety with shaking, trembling and low energy. Desire to be quiet and left alone. Often accompanied by frequent urination.


The thought of having attention drawn to you makes you cringe and get very nervous. A remedy for lack of confidence and sensitive, shy folk.

Homoeopathic Remedies for Grief :

A natural period of mourning is essential, but when grief becomes an unresolved emotion, it can lock up in the body and come in the guise of other symptoms later on. Professional advice should be sought for deep grief and serious problems. These two remedies can be helpful.


Very suitable for all kinds of grief, including the end of a relationship or after a bereavement, especially if you are in a highly weepy, emotional and oversensitive state with defensiveness. Sighing is a big keynote

Nat mur:

The grief is less open, you prefer to cry alone and consolation aggaravates the situation. Conversely, you may not be able to cry at all. Nat mur can be suitable for long term sadness, when you feel you are stuck in your grief.
For further information or a consultation, contact Anna on

Doterra Pure Essential Oils

Doterra pure essential oils

Stress is the body’s response to difficult, pressured or worrisome circumstances, causing physical and emotional tension. Symptoms of stress include headaches, muscle soreness, fatigue, insomnia, anxiety, nervousness and irritability.

Emotional Stress:

Joyful blend, Reassuring Blend, Comforting blend, clary sage, geranium, sandalwood.

Mental stress:

Lavender, Focus Blend, grapefruit, bergamot, geranium and sandalwood, wild orange.

Performance Stress:

grapefruit, bergamot, ginger, rosemary, Calming blend

For further information and ordering see or contact Anna